Mortgage Forbearance Explained: What It Is, How It Works, and How to Request It

If you're facing financial hardship — job loss, medical emergency, natural disaster, or other unexpected crisis — and struggling to make your mortgage payments, forbearance may provide crucial temporary relief. Understanding exactly what forbearance is, what it isn't, and what happens to the paused payments helps you make informed decisions during a stressful time.

What Is Mortgage Forbearance?

Mortgage forbearance is a formal agreement between you and your loan servicer to temporarily pause or reduce your mortgage payments for a defined period. It's not forgiveness — you still owe every dollar of the missed payments. Forbearance simply gives you time to stabilize your financial situation before resuming payments.

Forbearance is typically available for borrowers experiencing documented financial hardship: job loss, reduction in income, serious illness, natural disaster damage, or other qualifying circumstances. Your servicer has significant discretion in approving or denying forbearance requests.

What Happens to Missed Payments During Forbearance

This is the most critical thing to understand — forbearance is not free. The missed payments must be repaid. How they're handled varies by servicer and loan type:

Repayment MethodHow It WorksBest For
Lump sum at end of forbearanceAll missed payments due immediately when forbearance endsIf you'll have funds available at end of period
Repayment planMissed payments spread over 3–12 months added to regular paymentIf income will resume soon at normal level
Loan modificationMissed payments restructured into loan — payment adjustedIf you need permanent payment reduction
Payment deferralMissed payments added to end of loan as non-interest-bearingVA, FHA, and some conventional servicers offer this

Before requesting forbearance, ask your servicer specifically which repayment option will apply at the end. The lump-sum option is the most difficult for most borrowers — if your servicer offers payment deferral (adding missed payments to the end of your loan), that is usually the most manageable outcome.

How to Request Forbearance

  1. Contact your servicer immediately — the number is on your mortgage statement or loan documents. Don't wait until you've missed a payment.
  2. Explain your hardship clearly — be specific about the cause (job loss, illness, etc.) and your expected timeline for recovery
  3. Ask these key questions:
    • How will you report this to credit bureaus?
    • What are my repayment options at the end of forbearance?
    • Is a payment deferral option available?
    • Will you charge interest or fees during forbearance?
  4. Get the agreement in writing — do not rely on verbal agreements. Request written confirmation of the forbearance terms before stopping payments.

Forbearance vs. Loan Modification vs. Refinancing

OptionWhat It DoesCredit ImpactPermanent?
ForbearanceTemporarily pauses/reduces paymentsVaries (ask servicer)No — payments must be repaid
Loan modificationPermanently changes loan terms (rate, term, balance)Can affect creditYes — restructures the loan
RefinancingNew loan at new terms; must qualifyHard credit pullYes — new loan
Payment deferralAdds missed payments to end of loanUsually minimalYes — deferred to end

Impact on Credit Score

Forbearance's credit impact depends on how your servicer reports it. If the servicer reports your account as "in forbearance" rather than "delinquent," the credit impact may be minimal. If payments are not marked as missed (as was required under COVID-19 CARES Act provisions), your score may not be affected.

Never simply stop making payments without a formal forbearance agreement. Missed payments reported to credit bureaus as delinquencies can drop your credit score significantly and remain on your report for 7 years. Always get a formal agreement in writing before pausing any payments.

After Forbearance Ends

When your forbearance period ends, you'll need to address the missed payments per the arrangement you made upfront. If you're still in financial difficulty at the end of the forbearance period, contact your servicer immediately — do not simply miss the reinstatement payment without communication. Options for extending hardship relief include:

  • Extended forbearance (some servicers allow up to 18 months total)
  • A formal loan modification
  • A repayment plan structured over a longer period
  • A short sale or deed-in-lieu if the hardship is permanent

If you return to financial stability and want to accelerate your recovery, consider making extra payments to rebuild equity faster — use our Extra Payment Calculator to model this.

When to Contact a HUD-Approved Housing Counselor

If you're facing mortgage distress, free HUD-approved housing counselors can help you evaluate all options, communicate with your servicer, and understand your rights. Find one at HUD.gov or call 800-569-4287. These services are free — avoid paid "mortgage relief" companies that charge fees for services HUD counselors provide for free.

What is mortgage forbearance?
A temporary agreement with your servicer to pause or reduce mortgage payments during financial hardship. It's not forgiveness — missed payments must still be repaid through a lump sum, repayment plan, or payment deferral added to the end of the loan.
Does forbearance hurt my credit?
Depends on how your servicer reports it. Get written confirmation of reporting before stopping payments. Never simply stop paying without a formal agreement — missed payments reported as delinquent severely damage credit.
How do I request forbearance?
Contact your loan servicer directly by phone or online portal. Explain your hardship, ask specifically about repayment options and credit reporting, get everything in writing, and request it before missing any payments — not after.